- Work With Me -
Private Sessions
Pack
The Breathwork Apprentice
PRIVATE SESSIONS
Customized for each need
What to expect from our sessions?
Our session will be held via Zoom. After scheduling the session, you will receive a link to join the online meeting. If you don't already have Zoom installed, the link will prompt you to install an app. Installation is quick and will grant you access to the meeting.
We will have a brief conversation at the beginning of the session about what you want to work on and/or areas of your life where you feel stagnant and I will use my intuition and experience to guide you through your breathwork practice .
How should I prepare for the session?
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Before the session, I recommend taking a few minutes to reflect on what you wish to work on. If nothing comes to mind, you can think about moments during the past week when you felt some uncomfortable sensation or emotion, even if was small.
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Prepare a place in your home where you have a comfortable surface to lie down.
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Avoid distractions as much as possible. If you live alone, ask in advance not to be disturbed during the session. I also recommend avoiding pets that might bother you during the practice.
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Find something to cover your eyes with; a simple t-shirt will do. Keep a pillow nearby and you can have a blanket near you if you feel the need to cover yourself.
Schedule your session
Schedule your session
1 hr 30 min
60 euros
1 hr 10 min
50 euros
1 hr 10 min
PACK
The Breathwork Apprentice
Practice whenever and wherever you can.
Your support for when you are alone
I have prepared a special pack of four guided meditations at an affordable price so you can practice breathwork anytime, anywhere. After making your payment, simply download the folder (make sure you are buying the version - portuguese or english - you want) and you will have lifetime access to its content.
In addition to four meditations of varying lengths guided by me, you will also have access to 5 ebooks to educate yourself about this meditative practice:
- Read First_how to use this pack [Ebook 1];
- Breathwork_start here [Free Ebook];
- Ways to ground your energy [Ebook 2];
- Breathwork aftercare [Ebook 3];
- My breathwork journal_write about your experience [Ebook 4].
